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Depression During the Holidays
Depression During the Holidays Although the holidays are generally happy times, they can be tough for elderly adults with chronic illnesses or disabilities. They often feel left out because they can’t do the things they used to enjoy. Also, many

3 Reasons Reading is Important at Any Age
Kids today prefer playing games or viewing television to reading a book. While these pastimes are not inherently harmful, reading remains an essential talent that should be encouraged. Reading is one of the most critical activities at any age. It

Top 3 Ways Animals Can Affect Your Well-being!
Animals have a great impact on our health that is frequently overlooked. Socializing with animals has been found to reduce stress and enhance mental well-being, as well as enhance immunity! It doesn’t matter what sort of pet you have; spending

Laughter: The Physical, Mental, and Social Benefits
As the saying goes, laughter is the best medicine. And not only is it good for you in a plethora of ways—both physical and mental—but it’s also contagious. When we laugh with others, we build bonds and foster a sense

How to Maintain a Healthy Lifestyle When You Have Dementia
It might be difficult enough to maintain a healthy lifestyle while in good health, but it may be all the more difficult for individuals with dementia. Dementia is a brain disease that affects memory, thinking, and behavior. It can make

Top 5 Tips to Help Seniors Beat the Heat This Summer
It’s summertime, which means the heat will be with us for a while. The heat and humidity may be suffocating, and dehydration or a heat stroke are both hazards that everyone, especially the elderly, should avoid. This is certainly a